Safe Weight Loss and Weight Gain (Care of the Young Athlete)

Many athletes actively seek changes in body weight in hopes of improving athletic performance. In some sports, such as wrestling, gymnastics, dancing, and running, athletes and coaches associate optimal performance with a relatively low body mass. In other sports, particularly contact and collision sports, such as football, increased body mass is often encouraged.

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Monday:

8:00 am-4:00 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-4:00 pm

Thursday:

8:00 am-4:00 pm

Friday:

8:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed